Ever wondered why some pasta dishes feel bland while others burst with flavor?The secret lies in balancing bright, zesty notes with rich, savory elements—and thislemon chicken pastadoes just that. With a perfect harmony of tender chicken, al dente pasta, and a vibrant lemon-infused sauce, this dish is not only quick to prepare but also packed with restaurant-quality taste.
Whether you’re a busy parent, a meal-prep enthusiast, or just someone who loves a delicious, fuss-free dinner, thislemon chicken pastarecipe is about to become your weeknight savior. Let’s dive in!
Table of Contents
ToggleIngredients List
Here’s everything you’ll need to make thiszesty lemon chicken pasta:
Main Ingredients
- 12 oz pasta(linguine, fettuccine, or spaghetti work best)
- 2 boneless, skinless chicken breasts(cut into thin strips)
- 3 tbsp olive oil(divided)
- 4 garlic cloves(minced)
- 1 cup chicken broth(low-sodium recommended)
- 1 cup heavy cream(or half-and-half for a lighter option)
- Zest and juice of 2 lemons(about ¼ cup juice)
- ½ cup grated Parmesan cheese(plus extra for garnish)
- 1 tsp Italian seasoning
- ½ tsp red pepper flakes(optional, for a slight kick)
- Salt & black pepper(to taste)
- Fresh parsley(chopped, for garnish)
Optional Add-Ins
- 1 cup baby spinach or arugula(for extra greens)
- Cherry tomatoes(halved, for freshness)
- Artichoke hearts(for a Mediterranean twist)
Timing
- Prep Time:10 minutes
- Cook Time:20 minutes
- Total Time:30 minutes
Thislemon chicken pastais30% fasterthan most creamy pasta recipes, making it ideal for busy evenings!

Step-by-Step Instructions
1: Cook the Pasta
- Bring a large pot of salted water to a boil.
- Add pasta and cook untilal dente(check package instructions).
- Reserve½ cup of pasta waterbefore draining.
2: Sear the Chicken

- Heat2 tbsp olive oilin a large skillet over medium-high heat.
- Season chicken strips withsalt, pepper, and Italian seasoning.
- Cook for5-6 minutesuntil golden brown and fully cooked. Remove and set aside.
3: Make the Lemon Garlic Sauce
- In the same skillet, add1 tbsp olive oiland sautégarlicfor30 secondsuntil fragrant.
- Pour inchicken brothandlemon juice, scraping up any browned bits.
- Reduce heat to medium, then stir inheavy creamandParmesan cheeseuntil smooth.
4: Combine Everything
- Add the cooked pasta and chicken back to the skillet.
- Toss well, addingpasta water as neededto loosen the sauce.
- Stir inlemon zestandred pepper flakes(if using).
5: Garnish & Serve

- Top withextra Parmesan, fresh parsley, and a lemon wedge.
- Serve immediately while hot!
Pro Tip:For extra depth, add a splash of white wine when sautéing the garlic.
Nutritional Information
Serving Size:1 cup | Calories:480 |
---|---|
Total Fat:22g | Saturated Fat:10g |
Cholesterol:95mg | Sodium:380mg |
Total Carbs:42g | Fiber:2g |
Sugars:3g | Protein:28g |
Nutritional values are approximate and may vary based on ingredient choices.
Healthier Alternatives for the Recipe
Want to lighten up thislemon chicken pasta? Try these swaps:
- Pasta:Use whole wheat or chickpea pasta for extra fiber.
- Cream:Substitute withGreek yogurt or coconut milkfor fewer calories.
- Chicken:Swap forshrimp or tofufor a pescatarian/vegan version.
- Cheese:Trynutritional yeastfor a dairy-free option.
Serving Suggestions
- Pair with:A crisparugula salador roasted asparagus.
- Wine Pairing:A chilledSauvignon Blanccomplements the lemony flavors.
- Meal Prep:Double the recipe and store for quick lunches.
Common Mistakes to Avoid
Overcooking the chicken→ Leads to dryness. Cook just until no longer pink.
Skipping pasta water→ The starch helps thicken the sauce naturally.
Using bottled lemon juice→ Fresh lemon gives the best zesty flavor.
Storing Tips for the Recipe
- Fridge:Store in an airtight container for up to3 days.
- Reheating:Add a splash of broth or water to revive the creamy texture.
- Freezing:Not recommended—cream-based sauces may separate upon thawing.
Conclusion
Thislemon chicken pasta is creamy, zesty, and ready in just30 minutes—perfect for any night of the week! With simple ingredients and foolproof steps, it’s guaranteed to become a family favorite.
Now it’s your turn!Try this recipe and let us know how it turned out in the comments. Don’t forget tosubscribefor more delicious, easy dinners!
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