Are you looking for a comforting dish to start your healthy eating goals in November 2025? After the holiday indulgences, a warm, wholesome bowl of Hamburger Cabbage Soup is perfect.
This comforting meal is not only great for winter. It’s also packed with protein, fiber, and nutrients. It’s an ideal choice for a healthier you.
Try a delicious and nutritious hamburger cabbage soup. It combines the best of comfort food with healthy eating. It’s a great way to enjoy a satisfying meal while getting back on track.
The Comfort and Appeal of Homemade Soup
There’s something special about a warm, homemade soup that can lift your spirits. Exploring homemade soup ideas shows how soup-making is a big part of many cultures, including American. You can make many hearty soup recipes with different ingredients, making it a great meal choice.
Homemade soup is more than food; it’s a way to care for your body and soul. You can try out different ingredients and flavors to make a soup that you love.
- 【𝐒𝐭𝐲𝐥𝐢𝐬𝐡 𝐂𝐞𝐫𝐚𝐦𝐢𝐜 𝐏𝐨𝐭 𝐁𝐨𝐝𝐲】Cream Ceramic Outer Coating Design firmly protects the three layers of internal steel. Increas…
- 【𝐅𝐨𝐨𝐝 𝐆𝐫𝐚𝐝𝐞 𝐒𝐭𝐚𝐢𝐧𝐥𝐞𝐬𝐬 𝐒𝐭𝐞𝐞𝐥】The innermost layer contacts food, and is made of food grade material, achieving 0 coating a…
- 【𝐄𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐭 𝐂𝐨𝐨𝐤𝐢𝐧𝐠 𝟒𝟐%】 Our Cooking Pot is made of three-layer stainless steel composite material that has been forged a…
The Tradition of Hearty Soups in American Cuisine
Hearty soups are a big part of American cuisine, giving comfort in the cold winter. You can find lots of hearty soup recipes that use local ingredients like beef, veggies, and beans. Some favorites include:
- Beef stew
- Chicken noodle soup
- Vegetable soup
- Cream-based soups
Why Cabbage and Beef Make a Perfect Pairing
Cabbage and beef are a great pair in a hearty soup recipe. The sweet taste of cabbage goes well with the rich beef, making a balanced meal. Adding onions and garlic can make it even more delicious.
Together, cabbage and beef make a soup that’s full of nutrients and tastes great. This combo is not only yummy but also packed with protein and fiber.
Essential Ingredients for Hamburger Cabbage Soup
To make a delicious Hamburger Cabbage Soup, start with the right ingredients. The quality and mix of these ingredients will affect the soup’s taste and health benefits.
Selecting the Right Ground Beef
The base of Hamburger Cabbage Soup is ground beef, adding protein and flavor. Choose lean ground beef with a fat content of 80/20 or 85/15. This mix makes the soup tasty without being too fatty. You’ll need 1 pound of ground beef for this recipe.
Choosing and Preparing Cabbage
Cabbage is the main vegetable in this soup, and how you prepare it matters. You’ll need one whole head of green cabbage, chopped into pieces. Fresh cabbage adds a nice crunch and sweetness to the soup.
Vegetables and Aromatics That Enhance Flavor
Other vegetables and aromatics also boost the soup’s flavor. You’ll need 1 small diced green pepper, 1 small diced yellow onion, 2 sliced carrots, and 2 sliced ribs of celery. These add depth and texture to the soup.
Broth Options and Seasonings
The broth ties everything together, and you have choices for making it. Use 4 cups of water with 1 heaping tablespoon of Knorr beef bouillon for a rich broth. Or, you can use beef or chicken broth instead. Add seasonings like salt-free garlic and herb seasoning, Slap Your Mama seasoning, and black pepper to taste. This lets you adjust the flavor to your preference.
Kitchen Equipment You’ll Need
For an easy one-pot meal like Hamburger Cabbage Soup, the right kitchen tools are key. They make cooking simpler and help your soup taste great.
Pot and Utensil Recommendations
You’ll need a big pot or Dutch Oven to start. A Dutch Oven is great because it heats evenly, perfect for simmering. You’ll also need a spoon for stirring, a knife for chopping, and a cutting board for prep.
A heavy-bottomed pot is best to avoid scorching, like when cooking ground beef.
Optional Tools to Enhance Your Cooking Experience
While not essential, some tools can make cooking easier. A meat chopper helps break up ground beef as it cooks. This ensures it cooks well.
Also, a soup ladle is handy for serving. Some people like using a slow cooker or Instant Pot for convenience. These let you make the soup ahead of time.
Step-by-Step Hamburger Cabbage Soup Recipe
Let’s dive into the step-by-step recipe for Hamburger Cabbage Soup. It’s a hearty and comforting meal. This recipe is easy to follow and requires minimal supervision, making it perfect for a weeknight dinner.
- Space-Saving Stackable Design: The soup bowls features a stackable base design that nests seamlessly for a stable vertic…
- 40 Oz Large Capacity for a Various Meals: The breakfast bowls is 6.7 inches wide and 3.35 inches deep, with a maximum ca…
- Ultra-Durable & Safe Ceramic: Each ramen bowl is double-fired at 2372°F, with a density increase of 30%, 0.118-inch thic…
Preparing Your Ingredients
Before you start cooking, prepare your ingredients. Start by finely chopping the cabbage, dicing the green pepper, and slicing the carrots. You’ll also need to mince the garlic and chop the celery. Having all your ingredients ready will make the cooking process smoother and more enjoyable.
Tip: Use a food processor to chop the cabbage quickly and evenly. This will save you time and ensure consistency in your soup.
Cooking the Ground Beef Properly
Start by heating a Dutch oven over medium heat. Add the ground beef and cook until it’s nicely browned, breaking it up into small pieces as it cooks. This step is key for developing the flavor of your soup.
Be sure to cook the ground beef until it’s fully browned to avoid any raw meat texture in your soup.
Adding Vegetables and Cabbage
Once the ground beef is browned, add the diced green pepper, yellow onion, sliced carrots, and celery. Season with salt-free garlic and herb seasoning, Slap Your Mama seasoning, and black pepper. Sauté until the vegetables begin to soften, which should take about 5 minutes.
Simmering to Perfection
After adding the chopped cabbage, diced tomatoes, and beef broth, bring the mixture to a boil. Then, reduce the heat to low and let it simmer for 30 minutes, or until the cabbage is tender. This slow cooking process allows the flavors to meld together, creating a rich and satisfying soup.
Simmering Tip: Keep the pot covered to retain heat and moisture, ensuring your soup cooks evenly.
Final Seasoning Adjustments
Taste the soup before serving and adjust the seasoning as needed. You can add more salt, pepper, or herbs to taste. This final check ensures your Hamburger Cabbage Soup is flavorful and delicious.
With these simple steps, you’ll have a delicious and healthy cabbage soup ready to enjoy. This recipe is not only easy to make but also packed with nutrients, making it a great addition to your meal rotation.
Delicious Variations of Hamburger Cabbage Soup
Hamburger Cabbage Soup is a blank canvas for your creativity. You can change it to fit your taste or dietary needs. Whether you want something spicy, creamy, or new, there are many ways to adapt it.
Spicy Mexican-Inspired Version
For a spicy Mexican twist, add diced jalapeños or serrano peppers. Mix in cumin, chili powder, and smoked paprika for more flavor. Top it with fresh cilantro, diced avocado, or sour cream for extra richness.
- Add diced tomatoes for extra flavor
- Use pepper jack cheese for a spicy kick
- Serve with a side of warm tortilla chips
Italian Flavor Profile
Make your Hamburger Cabbage Soup Italian-inspired by adding Italian seasoning, garlic, and onion. Include canned Italian tomatoes and Parmesan cheese for a richer taste. Serve with crusty bread for a complete meal.
- Add some chopped fresh basil
- Use Italian sausage instead of ground beef
- Top with grated Parmesan cheese
Creamy Adaptation
For a creamy version, add heavy cream or half-and-half. Or blend some Greek yogurt and mix it back in for creaminess without too much richness.
- Blend in some cooked potatoes for added creaminess
- Add a sprinkle of paprika on top
- Use coconut cream for a dairy-free option
- Commercial-Grade Performance: Our Commercial Soup Warmers Soup Kettle with Stainless Steel Hinged Lid and Detachable Ins…
- Premium Stainless Steel Construction: Made with food-grade 304 stainless steel, this soup kettle is rust-proof, heavy-du…
- Easy Maintenance: The detachable insert pot is dishwasher safe, making cleanup effortless. The sleek, seamless design pr…
Low-Carb and Keto-Friendly Options
To make it low-carb or keto, use high-fat ground beef. Cut down on high-carb ingredients like beans or certain veggies. Add more healthy fats like olive or avocado oil.
- Use cauliflower instead of higher-carb vegetables
- Add some chopped bacon for extra fat
- Monitor the carb count of your vegetables
Asian-Inspired Twist
For an Asian twist, add soy sauce, ginger, and garlic. Include shiitake mushrooms for umami. Finish with green onions and sesame oil for a unique flavor.
- Add some bok choy for a nutritious boost
- Use coconut aminos as a soy sauce substitute
- Sprinkle toasted sesame seeds on top
These ideas show how versatile Hamburger Cabbage Soup is. You can mix and match to create your own special version. Feel free to experiment and find your favorite.
Health Benefits of Hamburger Cabbage Soup
Hamburger Cabbage Soup is not just a tasty meal. It’s also packed with nutrients that are good for you. It combines the flavor of ground beef with the health benefits of cabbage and other veggies. This makes it a great choice for any meal.
Cabbage’s Nutritional Profile
Cabbage is a superfood full of vitamins C and K. It’s also a good source of fiber, folate, and manganese. Plus, it’s low in calories, which is great for those watching their weight. The antioxidants in cabbage can help protect cells and may lower cancer risk.
Protein Benefits from Ground Beef
Ground beef is a top source of protein, which is key for muscle building and repair. It also has iron, zinc, and B vitamins. Choosing lean ground beef helps keep saturated fats low while keeping protein high.
Calorie and Macronutrient Breakdown
A serving of Hamburger Cabbage Soup has a good mix of calories, proteins, and fats. The exact numbers depend on the ingredients. But, a serving usually has 200 to 400 calories. It has protein from the beef and fiber from the cabbage and veggies.
Dietary Adaptations for Special
This soup can be changed to fit different diets. For a low-carb or keto version, cut down or remove high-carb veggies like carrots. To make it heart-healthy, use lean beef and less salt. It’s also gluten-free, which is good for those with gluten intolerance.
Hamburger Cabbage Soup is a healthy, filling meal that supports your diet goals. It’s perfect for a comforting meal or a nutritious addition to your diet.
Serving Suggestions and Perfect Pairings
Serving Hamburger Cabbage Soup is just the start. Learn how to turn it into a full meal. This comforting dish can be made even better with the right sides, making it a hit with your family.
Bread and Side Accompaniments
Make your meal more filling by pairing Hamburger Cabbage Soup with a crusty bread or a grilled cheese sandwich. A simple green salad on the side adds freshness. For a heartier option, serve the soup with roasted vegetables or a warm baguette.
Garnishes to Elevate Your Soup
Adding garnishes to your Hamburger Cabbage Soup can make it more elegant and flavorful. Try topping it with chopped fresh herbs like parsley or thyme. A dollop of sour cream or grated cheese can also boost the taste. For crunch, add croutons made from crusty bread.
Beverage Pairings
Hamburger Cabbage Soup pairs well with many drinks. Enjoy it with cold milk or a warm cup of tea for a cozy combo. If you want something different, try iced tea or flavored sparkling water to refresh your taste buds.
Storage, Freezing, and Reheating Tips
To enjoy your Hamburger Cabbage Soup over time, it’s key to follow proper storage and reheating techniques. This keeps the soup tasty and safe to eat. By using the right methods, you can fully enjoy your easy one-pot meals.
Refrigeration Guidelines
Let the cabbage soup with ground beef cool down completely before putting it in an airtight container. This step is important to stop bacteria from growing. Keep the soup in the fridge for up to 3 to 4 days. When you’re ready to eat it, heat it up to 165°F (74°C) to keep it safe.
Freezer-Friendly Practices
For longer storage, freeze your Hamburger Cabbage Soup. Use airtight, freezer-safe containers or freezer bags to avoid freezer burn. Mark the containers with the date and what’s inside. The soup can stay in the freezer for up to 3 months. Freezing it in individual servings makes reheating easier later.
Best Methods for Reheating Without Losing Flavor
Reheating your soup right is as important as storing it well. For soup from the fridge, just heat it on the stovetop over medium heat, stirring now and then, until it’s warm. For frozen soup, thaw it overnight in the fridge or quickly by putting the container in cold water. Once thawed, heat it up on the stovetop or in the microwave, stirring often to avoid burning. Adding a bit of broth or water can help it get back to its original consistency if it’s gotten thicker.
By following these tips for storage, freezing, and reheating, you can enjoy your cabbage soup with ground beef at its best, even on busy days. Proper handling makes sure your easy one-pot meals stay healthy and delicious.
Conclusion: Why This Hearty Soup Deserves a Place in Your Recipe Collection
The Hamburger Cabbage Soup is a great addition to your recipes. It’s comforting and packed with nutrients. It’s perfect for warming up during winter.
This hamburger cabbage soup is loved by many for its rich flavors and health perks. You can tweak it to fit your taste, making it a go-to hearty soup recipe.
Looking for a quick dinner or a cozy meal on a cold day? This soup is perfect. Try it out and make it a key part of your hearty soup recipes collection.
Frequently Asked Questions
What is Hamburger Cabbage Soup?
Hamburger Cabbage Soup is a hearty meal made with ground beef, cabbage, and vegetables, simmered in a flavorful broth.
Is Hamburger Cabbage Soup a healthy option?
Yes. It provides vitamins, minerals, and antioxidants from the cabbage, plus protein from the ground beef—making it a nutritious choice when balanced portions are used.
Can I customize the Hamburger Cabbage Soup recipe?
Absolutely. You can add spices for heat, swap ingredients for a low-carb or keto-friendly version, or adjust vegetables and seasonings to taste.
How do I store and reheat Hamburger Cabbage Soup?
Store in the refrigerator for 3–4 days or freeze for longer storage. If frozen, thaw overnight, then warm on the stovetop or in the microwave and adjust seasonings if needed.
What are some good pairings for Hamburger Cabbage Soup?
It pairs well with crusty bread or a fresh side salad. You can also serve it on its own—try garnishing with fresh herbs or a dollop of sour cream for extra flavor.
Can I make Hamburger Cabbage Soup in advance?
Yes. It often tastes better the next day—prepare ahead, store properly, and reheat when ready to serve.
Is Hamburger Cabbage Soup suitable for special diets?
Yes—with adjustments. Swap ingredients for low-carb or keto needs, reduce salt, or change protein to fit specific dietary requirements.
What type of ground beef is best for Hamburger Cabbage Soup?
Lean ground beef reduces excess grease, but any ground beef works; adjust cooking and drainage to control fat level.
How can I enhance the flavor of Hamburger Cabbage Soup?
Use aromatics like onions, garlic, and carrots, a rich broth base, and herbs or spices to boost flavor. Taste and adjust seasonings toward the end of cooking.
Hearty Hamburger Cabbage Soup: A Comforting Meal
Ingredients
- 1 lb (450 g) ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 medium head of cabbage, chopped
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 (14.5 oz) can diced tomatoes
- 6 cups beef broth
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- ½ tsp dried thyme
- Optional: fresh parsley for garnish
Instructions
- In a large pot over medium heat, cook ground beef until browned. Drain excess fat.
- Add chopped onion and garlic; sauté until softened, about 3-4 minutes.
- Add chopped cabbage, carrots, and celery. Cook for 5 minutes, stirring occasionally.
- Stir in diced tomatoes, beef broth, salt, pepper, paprika, and thyme.
- Bring to a boil, then reduce heat to low. Cover and simmer for 30-35 minutes, until vegetables are tender.
- Adjust seasoning as needed. Garnish with fresh parsley before serving.
Notes
- You can substitute ground turkey for a leaner option.
- Serve with crusty bread or over rice for a filling meal.
There are no reviews yet. Be the first one to write one.
