Go Back
Crawfish etouffee recipe served over white rice, topped with whole crawfish and chopped green onions in a white bowl.

How to Make Crawfish Etouffee Recipe

This classic Cajun Crawfish Étouffée is a rich, savory stew made with tender crawfish tails smothered in a flavorful roux-based sauce with the holy trinity of Cajun cooking—onions, bell peppers, and celery. Served over rice, it’s a comforting Southern favorite that brings bold Louisiana flavors to your kitchen in under an hour.
Prep Time 25 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 35 minutes
Course dinner
Cuisine Southern American
Servings 4 people
Calories 450 kcal

Ingredients
  

  • 1 lb (450g) Louisiana Crawfish Tails, peeled and defrosted
  • ½ cup (120ml) Vegetable Oil or Canola Oil
  • ½ cup (70g) All-Purpose Flour
  • 1 large Yellow Onion, finely diced
  • 2 stalks Celery, finely diced
  • 1 large Green Bell Pepper, finely diced
  • 4 cloves Garlic, minced
  • 4 cups (960ml) Seafood Stock or Chicken Stock
  • 1 (14.5 oz) can Diced Tomatoes, undrained (optional)
  • ½ cup (120ml) Heavy Cream (optional)
  • 2-3 tsp Cajun Seasoning (or to taste)
  • 1 tsp Dried Thyme
  • ½ tsp Dried Oregano
  • ¼ tsp Cayenne Pepper (or more, to taste)
  • Salt and Freshly Ground Black Pepper, to taste
  • ¼ cup (40g) Fresh Parsley, chopped
  • 2-3 Green Onions (scallions), thinly sliced
  • Hot cooked rice, for serving

Instructions
 

  • Step 1: Crafting the Golden Roux – The Soul of Your Étouffée
    In a large, heavy-bottomed pot or Dutch oven, heat the vegetable oil over medium heat. Once shimmering, gradually whisk in the all-purpose flour. Continue to whisk constantly and patiently for 10-15 minutes, or until the mixture transforms into a rich, peanut butter-colored roux. This is where the magic happens! Don’t rush this step; a perfectly toasted roux is paramount for the depth of flavor in your crawfish étouffée recipe. Pro Tip: If your roux starts to burn, discard it and start over. A burnt roux will make your entire dish bitter.
  • Step 2: Sautéing the Holy Trinity – Building the Aromatic Foundation
    Once your roux reaches the desired color, immediately add the diced yellow onion, celery, and green bell pepper to the pot. Stir continuously for 8-10 minutes, allowing the vegetables to soften and release their aromatic oils. The residual heat from the roux will help them cook down beautifully. Personalized Insight: Some chefs prefer to sauté their trinity separately before adding the roux, but integrating them into the roux allows the vegetables to absorb those deep, nutty flavors directly.
  • Step 3: Infusing with Garlic and Spices – The Flavor Explosion
    Add the minced garlic, Cajun seasoning, dried thyme, dried oregano, and cayenne pepper to the pot. Cook for another 1-2 minutes, stirring constantly, until the garlic becomes fragrant. Be careful not to burn the garlic, as this can turn bitter quickly. The warmth will awaken the spices, creating an incredible aroma that will fill your kitchen.
  • Step 4: Adding the Liquid – Achieving the Perfect Consistency
    Gradually whisk in the seafood or chicken stock, a cup at a time, ensuring a smooth consistency after each addition. Continue whisking until all the stock is incorporated and the sauce begins to thicken. If using, stir in the diced tomatoes and their juices. Bring the mixture to a gentle simmer. Actionable Tip: If your sauce appears too thick, add a little more stock or water until you reach your desired consistency. If it's too thin, let it simmer uncovered for a few more minutes to reduce.
  • Step 5: The Crawfish Grand Entrance – Bringing it All Together
    Reduce the heat to low, and gently stir in the defrosted crawfish tails. If you're adding heavy cream for extra richness, now is the time to stir it in. Cook for just 5-7 minutes, or until the crawfish tails are heated through. Overcooking crawfish can make them tough, so be mindful of the timing. Taste and adjust seasonings with salt and freshly ground black pepper as needed. Your crawfish étouffée recipe is almost complete!
  • Step 6: The Finishing Touch – Freshness and Presentation
    Remove the pot from the heat. Stir in half of the chopped fresh parsley and green onions. Ladle the hot crawfish étouffée generously over mounds of steaming white rice. Garnish with the remaining fresh parsley and green onions. Serve immediately and prepare for rave reviews!